No Shred for Me – Day 30
The weather was warm enough, but before I could get hill walking, the clouds came in and the wind REALLY picked up! I opted for gym walking instead. But that went really well! I wasn’t sure how my feet would hold up, but I clicked off a mile and a half in just under 30 [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Day 29
The sun poked its head out a little bit, and the weather wasn’t too cold, so I set out on a hill walk. Later than usual, so I wore a sweatshirt instead of a T-shirt. It’s just getting too cold to do otherwise. I took my tunes and practically CHARGED up my hill to the [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Day 28
I was mostly recovering from the crazy stress of Monday and just trying to get some stuff done around the house. I wasn’t good about eating, I ate nothing ALL DAY except one piece of string cheese. By late afternoon, I was starved and went out to get gas and a meal. Unfortunately, I was [...]
Read Full Post | Make a Comment ( 3 so far )No Shred for Me – Day 27
NO exercise Monday, but a new computer is officially on order! It was a LONG day. My fingers got lots of typing exercise in and my arms are the worse for it. All the Aerogardens needed watering, so there was a bit of up and down stairs with water jugs full of liquid nutrients. That’s [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Days 25, 26
I did exercise! Two days in a row. Nothing much special, and it ended up being done on the late side, at the gym, but it got done. Day 25 1.5 mile walk for 33 minutes. Counter push-ups. 2 x 20. Day 26 1 mile walk for 20 minutes. Lots of stretching after. I seem [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Days 22-24
I did no exercise of any sort for three days. What happened? Well, I got caught up in the process of figuring out what I wanted for the new computer, checking some components out independently online and going back and forth with sales. I made the new computer a priority instead of exercise. Which is [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Days 21, 22
OK, I actually exercised on day 21. An under 30 minute 1.5 mile walk around the walking track at my gym. At a reasonably good clip. I enjoyed it! I also did some counter push-ups, which are easier in terms of stability, but harder in terms of pushing a little more of my bodyweight than [...]
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