No Shred for Me – Day 29
The sun poked its head out a little bit, and the weather wasn’t too cold, so I set out on a hill walk. Later than usual, so I wore a sweatshirt instead of a T-shirt. It’s just getting too cold to do otherwise. I took my tunes and practically CHARGED up my hill to the [...]
Read Full Post | Make a Comment ( Comments Off )No Shred for Me – Day 18
Well, it’s been a stressful day. I’m getting everything backed up *just in case* the ‘puter dies. It’s something I’d have to do anyway to move to a new machine. It has sure been a lesson in keeping up on the computer tasks and backups! I tend to procrastinate on doing this kind of stuff, [...]
Read Full Post | Make a Comment ( 2 so far )No Shred – Day 14, 15
Yesterday was one of those kind of tired, sore, not feeling like exercising days. I still got myself to the pool and did 50 minutes of assorted swimming, water jogging and walking. Some days you just have to plug along and do it. And then there are days like today. Today, it was beautiful out, [...]
Read Full Post | Make a Comment ( 2 so far )No Shred for Me – Day 13
I spent most of the day house cleaning. My feet were in no shape to walk anywhere after that. So I just did my TRX push-ups. My arm was feeling a bit better, the tendinitis is calmer but not gone. Set 1 = 15. Set 2 = 12. I didn’t try for a third set.
Read Full Post | Make a Comment ( 2 so far )No Shred for Me – Day 7
Chilly today… temps in the 40s. I wore my jacket again. Usual route, 1.2 miles, 34 minutes. Getting up the hill to Hwy 11 helped warm me up, and then as I turned for home, the sun peeked out for a while. By the time I got to my street, I was feeling tired and [...]
Read Full Post | Make a Comment ( Comments Off )A little exercise challenge…
Had another nice hill walk today, actually managed to go a little further, past Main Street and to SE 1st. That last bit is uphill, so another quick block of hard walking before turning for home. I get a quick downhill breather, then start the gradual climb up SW Isaac to my street. I still [...]
Read Full Post | Make a Comment ( 2 so far )A bit of hill walking
Hill walk 10/16/2009 I really need to get back to exercising. Yet, I haven’t been very motivated to do so. Still, when the sun poked its face out yesterday, I decided I’d try. I walked out my door, up the hill, around the circle, down the hill and down Isaac to 3rd Street. And back. [...]
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